About The Ayurveda Practice

This is who we are

The reason The Ayurveda Practice exists is to help people find peace within themselves. It is very hard to find peace if our bodies are ailing and our minds are agitated. By treating each person as a whole being and easing away the imbalances which have accumulated, we can help restore the natural state of peace.

Kate Siraj is a fully qualified Ayurvedic Practitioner with a BSc in Ayurveda (Manipal, India, First Class Honours). She completed 500 hours of clinical internship training in India (Kochi, Kerala and Hassan, Karnataka) and thus is a full member of the Ayurvedic Practitioners Association. She has 3 young children and is passionate about healthy diet and lifestyle as a way of keeping them fit, strong and disease free. Previous to discovering her love for Ayurveda, Kate completed a Master of Chemistry degree at Oxford University (First Class Honours) and then worked as a Marketing Manager for a blue-chip multinational (and therefore understands the pressures of corporate life). She is also a qualified coach (Lucca Leadership/The Change Leadership Foundation). It was through this voluntary work as a coach for young leaders, that Kate discovered her true intent for life; to serve with love and help people find their natural peace. Thus began a life’s journey into Ayurveda.

This is what we believe in

  • All of us are perfect, whole and free
  • Each unique individual needs a unique treatment approach
  • True, effective treatment addresses the cause not just the symptoms

Let us help you find your natural balance.

Here is Kate talking on the radio

To get a flavour of what Kate is like and to glean a bit more of an insight into Ayurveda, listen to this podcast of Kate in a radio interview (Brooklands Radio, Dec ’12).

Kate talking about stress and Ayurveda in her most recent radio interview: Ayurveda and Stress (Oct ’13).