These are some books which give a great introduction to Ayurveda. They are easy to read and very inspirational.
Cook book- Yarema, Rhoda and Brannigan: Eat Taste Heal
Golden Opportunities Shadow Work with John and Nicola Kurk
If you are in the South West of England and are looking for a practitioner, I highly recommend Joanna Webber at AyurvedicYogi.
Kate Siraj is a Full Member of the Ayurvedic Professionals Association
Illustrations for this website hand-drawn by Barbara Frost.
Enjoy learning about the ‘science of life’ with these Ayurvedic resources.