Shirodhara

Shirodhara helps the worries flow away

Meditation is the buzz word in the mental health field right now.  And for good reason.  It provides so much strength and stillness to deal with the hectic whirlwind of our lives.   Sometimes, though, it can be hard.  Do you ever feel that your mind is buzzing so much you can’t even sit down to[…]

Panchakarma – powerful therapy, intense results

The elder tree that lurks in my garden makes an attempt each year to take over.  Every year, I chop it back to its stalk and ensure it doesn’t achieve its goal.  Every year I think I should probably dig it up and prevent any further dashes for glory but it looks like a monumental[…]